Herbs and leaves of plants have been used for centuries for medicine purposes, and now in modern days we have learned how to treat acne using green tea for acne breakouts, pimples, and blemishes.
Green tea is made from dried leaves of the Camellia sinensis plant. The use of the camellia sinensis plant can be traced back 5,000 years. Only the youngest buds of the tea plant are used which consists of two leaves and one bud. These light green to yellow-hued leaves are then steamed quickly after picking, rolled, and dried.
Tannic acid is a powerful substance in this green tea that is used to fight the bacteria that cause inflammation and pimples called P. acnes. Acne is an inflammatory process that can be treated with the use of an anti-inflammatory. Tannic acid is also called an antioxidant. Antioxidants can be used by the body to promote fast wound healing and helps nurture healthy skin tissue regeneration.
Green tea can also be found in a pill form and taken by mouth for acne prevention, and offers a safer method of pimple prevention by being as effective as benzoyl-containing products without being drying and tough on the skin.
Taking green tea internally is a great option when learning how to treat acne, as it is also a way to sit down and enjoy a beverage and destress. Use purified water and a tea bag or loose leaf green tea in a filter, place in a cup, and steep for no more than 3 minutes. This is the best way to serve green tea. To get the best nutritive benefits from green tea, omit the sugar and sip to your heart’s content. Letting the tea steep too long will cause a bitter taste, so be sure not to go beyond the 3 minutes for a truly enjoyable cup of tea.
The addition of a cup of green tea to your daily meals not only will aid in giving you healthy skin, but can also help fight cancer, and rejuvenate your body. One cup with breakfast, lunch, and dinner is all it takes to start on the road to healthy skin and a complexion that is out of this world. Next time you have a break out, instead of going to the doctor’s office for a prescription, or your local pharmacy for an expensive drying cream, try a nice hot cup of tea instead.
There’s a saying an apple a day keeps the doctor away. Try a cup of tea a day and see how it affects the frequency and severity of future acne breakouts. You may be pleasantly surprised to find that you have learned how to treat acne in a low cost and effective manner with the power-packed punch of green tea.